Life after Religious Trauma/Deconstruction

An 8-week coaching group with Sherah Pettus

When: Sundays from 2:00-3:30 pm CST,  Beginning September 20
What: This group is for adults of all genders who are navigating the confusion, isolation, or disorientation that can follow religious trauma or deconstruction. It is designed for those who feel like their world has been turned upside down after leaving high-control or rigid religious environments and are seeking a way to rebuild their lives with confidence, purpose, and freedom.
Cost: $280 one-time payment for all 8 sessions

Life After Religious Trauma/Deconstruction provides a supportive space to recalibrate and explore life beyond the confines of high-control religion. Participants will learn to develop self-trust, redefine their sense of purpose, and incorporate practices that foster freedom and confidence. Through guided discussions, simple assignments, and a pace that honors the nervous system, this group helps participants unpack harmful dogma, re-learn what safety feels like, and create a life they are excited to live.

This group is designed to move at a gentle, intentional pace that respects each participant’s unique journey. The focus is on creating a safe, non-judgmental environment where participants can explore new ways of thinking and living, supported by a knowledgeable facilitator and a compassionate community.

Dating After Purity Culture

An 8-week coaching group with Sherah Pettus

When: Mondays from 6:00-7:30 pm CST, beginning September 21
What: This group is for women and other femmes who are just beginning to navigate dating after growing up in purity culture, as well as those who have been dating for a while but are still working through the ways purity culture has shaped their experiences, beliefs, and relationships.
Cost: $280 one-time payment for all 8 sessions

Dating After Purity Culture is a supportive space for exploration and growth as participants learn to navigate the dating world with greater confidence, self-trust, and freedom. Explore how to begin trusting yourself, understand and cultivate healthy boundaries, and set dating goals that align with your values and leave you feeling successful, not ashamed or overwhelmed.

Each week, we will focus on key aspects of development that may have been compromised within high-control religions by setting goals of dating, understanding boundaries, navigating disappointment, and dating safety.

Reclaiming Your Life After Toxic Religion

An 8-week coaching group with Kim June Johnson

When: Tuesdays from 7:00-9:00 pm CST, Beginning September 22
What: This group is for folks of all genders who have been reckoning with their recovery for some time and want to deep-dive into reclaiming their lives and thriving beyond the shadow of religious trauma
Cost: $320 one-time payment for all 8 sessions

Reclaiming Your Life After Toxic Religion is part support group and part course, offering a supportive space for exploration and growth as participants learn to navigate their healing journey with clarity and intention. This support group is designed for individuals who are ready to deepen their recovery journey and thrive beyond the impact of religious trauma.

Each week, we will focus on key aspects of development that may have been compromised within high-control religions, such as worth, self-trust, meaning-making, and a felt sense of inner safety. Participants will gain a clearer understanding of how religious harm interacts with the entire mind-body system. Through embodiment practices, including reflective writing, members will acquire new tools to dismantle old belief systems and embody healthier ones, all while somatically addressing their emotions, patterns, and experiences. Registration includes a 45-minute one-on-one zoom coaching session with Kim.

Embodied Beliefs

An 6-week coaching group with Kim June Johnson

When: Mondays from 7:00-9:00 pm CST, Beginning September 21
What: This group is for folks of all genders who are making sense of toxic indoctrination and healing from religious trauma. They may live with persistent questions about their beliefs and how those beliefs still impact their lives and relationships. They are looking for ways to move beyond old, harmful patterns so they can thrive.
Cost: $220 one-time payment for all 6 sessions

Embodied Beliefs will explore religious trauma through a mind-body lens, addressing ways in which we carry indoctrination injuries in both our minds and bodies.

In this group, we will answer the question: “What is a belief?” We will learn how belief systems are formed and held in our brains and bodies, and explore simple but powerful techniques to release old unhelpful beliefs so we can make room for new beliefs that help us thrive. Examining basic core principles of neuroscience, childhood development, nervous system theory, yoga and somatic psychology, we will engage in simple but powerful embodiment practices to support each week’s learning, and utilize the power of reflective writing to integrate each week’s lesson. Participants will come away with a deep understanding of how they can utilize cognitive and somatic tools to heal from toxic beliefs so they can thrive beyond the shadow of religious trauma.

Each session will begin with 20 minutes of yoga and breath-work. Attendees will need a space where they can move.