Reclaiming Your Life After Toxic Religion

An 8-week coaching group with Kim June Johnson

When: Tuesdays from 7:00-9:00 pm CST, Beginning March 17
What: This group is for folks of all genders who have been reckoning with their recovery for some time and want to deep-dive into reclaiming their lives and thriving beyond the shadow of religious trauma
Cost: $320 one-time payment for all 8 sessions

Reclaiming Your Life After Toxic Religion is part support group and part course, offering a supportive space for exploration and growth as participants learn to navigate their healing journey with clarity and intention. This support group is designed for individuals who are ready to deepen their recovery journey and thrive beyond the impact of religious trauma.

Each week, we will focus on key aspects of development that may have been compromised within high-control religions, such as worth, self-trust, meaning-making, and a felt sense of inner safety. Participants will gain a clearer understanding of how religious harm interacts with the entire mind-body system. Through embodiment practices, including reflective writing, members will acquire new tools to dismantle old belief systems and embody healthier ones, all while somatically addressing their emotions, patterns, and experiences. Registration includes a 45-minute one-on-one zoom coaching session with Kim.

Embodied Beliefs

An 6-week coaching group with Kim June Johnson

When: Wednesdays from 7:00-9:00 pm CST, Beginning March 18
What: This group is for folks of all genders who are making sense of toxic indoctrination and healing from religious trauma. They may live with persistent questions about their beliefs and how those beliefs still impact their lives and relationships. They are looking for ways to move beyond old, harmful patterns so they can thrive.
Cost: $210 one-time payment for all 6 sessions

Embodied Beliefs will explore religious trauma through a mind-body lens, addressing ways in which we carry indoctrination injuries in both our minds and bodies.

In this group, we will answer the question: “What is a belief?” We will learn how belief systems are formed and held in our brains and bodies, and explore simple but powerful techniques to release old unhelpful beliefs so we can make room for new beliefs that help us thrive. Examining basic core principles of neuroscience, childhood development, nervous system theory, yoga and somatic psychology, we will engage in simple but powerful embodiment practices to support each week’s learning, and utilize the power of reflective writing to integrate each week’s lesson. Participants will come away with a deep understanding of how they can utilize cognitive and somatic tools to heal from toxic beliefs so they can thrive beyond the shadow of religious trauma.

Each session will begin with 20 minutes of yoga and breath-work. Attendees will need a space where they can move.